Why pears are healthy?

Why pears are healthy?

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Long time ago, traditional medicine recognized the healing properties of pears. But above all, first you need to know about pears is that you shouldn’t eat them on an empty stomach or after a heavy meat dishes. After eating this fruit, however, you must not drink water because it can cause diarrhea. On the other hand, if you suffer from constipation, pears are a great solution for this problem. Pectin in pears helps to reduce cholesterol levels, especially if they are eating and are thin skinned and soft shell.

Baby Food
Many doctors recommend pears to be one of the first fruits to fed your baby. Although this is not scientifically proven, no one questions the fact that products reached with this delicious fruit are easy to digested, so this food should be given to babies from an early age. Another reason why you need to force cereal from pears is that this fruit rarely causes allergies.

Slows aging
At least three servings of fruit a day reduces the risk of macular degeneration by 36 %, which occurs with aging. The data published in the Archives of Ophthalmology indicates that for these medicinal properties are deserving antioxidants, vitamins A, C and E, which are found in pears .

Reduce the risk of stroke
Antioxidant glutathione, which are located in pears, are positively active on reducing blood pressure and reduces the risk of stroke. Another antioxidant of pears - quercetin, helps prevent cancer and artery damage that can lead to heart disease.

Protects against Diabetes
This fruit reduce the risk of type 2 diabetes. Researchers found that certain types of flavonoids in foods can improve insulin sensitivity, and of particular interest in this area in three groups flavonoids that are exactly the pears . However, new analysis of the Nurses’ Health Study showed that the combination of apple and pears has the best effect on reducing the risk of type 2 diabetes. Diabetics are advised to take regular healthy pears juice 30 minutes before eating .

Untreated prostatitis
In traditional medicine once upon a time, pears were used to treat prostatitis, which is one of the most common urologic diagnosis in men younger than 50 years. Tea with pears contributes to throwing stones and sand from the kidney and facilitates the elimination of bacteria from the urinary tract, and act on the inflammation of joints.

Improves heart
With the potassium and sodium they contain, pears stimulate fluid secretion and lowering blood pressure, improving heart function, transmissioning of nerve impulses and muscle work. Besides potassium and sodium, and pears contain quite folate, which helps prevent arthritis and rheumatism.

Eliminate thus altered GMO fatigue
It is advisable to eat pears for fatigue, dizziness, tachycardia, loss of appetite and decrease immunity. If you are anemic, every day eat two large pears for lunch as dessert. In this case , eat pears peeled, and the pulp should be mixed with two tablespoons of honey.

Reduces the cough and treat bronchitis
Pears help against cough and fever. Boiled and roasted pears were used to treat bronchitis.

Reduce temperature
For centuries, are used for lowering the temperature. Big cup freshly squeezed pear juice will directly contribute to a feeling of cooling.